Ayurveda Spa & Yoga

Introduction

Ayurveda is an over 5,000 years’ old art that was gifted to the world by India that strives to create the perfect harmony in your mind, body and soul. A time-tested practice perfected over centuries and passed on to next generations by various Acharyas (Gurus) in ancient history. The process involves using exclusive herbal products to massage and detoxify the body and cure several disorders, prevent diseases and relieve mental stress.

Yoga is another precious gift of Indian culture which involves fine-tuning the body the control between mind and body by using posture, movement, breathing and meditation. When combined with certain chants and practiced regularly, yoga leads to self-enlightenment.

India is a hub for tourists who wish to explore and embrace these traditional practices to attain a higher level of consciousness, liberation and a better connect with the world. While Kerala is known for its ayurveda spa and traditional massage centres, Goa and Uttarakhand offer several yoga and Vipasana centres where you can practice yoga and other forms of meditation to reduce stress, improve concentration and will power and develop a finer sense of living towards life.

Destinations

Kerala, Goa, Uttarakhand, Tamil Nadu

Highlights

Rejuvenation therapy (Kerala)
Slimming programme (Kerala)
Stress management programe (Kerala)
Beauty care programme (Kerala)
Ayurveda anti-aging programme (Tamil Nadu)
Shiro Dhara (therapeutic head massage) (Uttarakhand)
Khizi (Uttarakhand)
Abhyanga massage (Uttarakhand)
Pizhichil (Uttarakhand)
Udvarthanam (Uttarakhand)
Aromatherapy massage (Goa)
Mud bath (Goa)

Entertainment and Nightlife

While the ayurveda spa and yoga tour presents relaxation and rejuvenation for the body, mind and soul, the nearby regions offer several new activities to learn and keep you entertained. A number of centres also offer short-term courses on yoga, massages and local languages which are fun to learn. In Kerala and Tamil Nadu, if you’re in time, you can enjoy the local festival that put up a bright display of culture, folk songs and fun spirit of the locals.

For nightlife, you can easily rely on fun outings, live music and special parties and events when relaxing in Goa. In other places however, you might want to cut down a little on the active nightlife of yours for the lack of better options.

Other Attractions

Kairali Ayurvedic Health Resort (kerala)
The Travencore Heritage (Kerala)
Coconut Beach Resort (Kerala)
Ananda (Rishikesh)
Haridwar (Uttarakhand)
Adventure sports (Uttarakhand)
Water sports (Goa)
Fairs and festivals (Kerala)

Cuisines
South Indian cuisine (Idli, Dosa, Uttapam, Sambhar, rasam, Baked tapioca, Biryani, Prawn fry)
Goan cuisine (Pork Vindaloo, Sorpatel, Goan Fish Curry, Raechad Masala, Sea food)
Uttarakhand cuisine (Bhang ki Chutney, Gahat ki Dal, Mandua Chapati, Urad Dal ke Pakore, Til ki Chutney)

Luxury meter

Riding high on the luxury meter, the ayurveda centres and yoga sessions offer you an enriching luxurious experience that rejuvenates your body and mind. Perfect for a pampering vacation for you and your partner!

Gay-friendly quotient

The atmosphere is serene and the ambience perfect to relax in an uninhibited environment. All the ayurveda and spa centres offer complete privacy and high-end hospitality, thus making it one of the most preferred tours for most gay couples. Also, most of the tourist attractions in the region offer a lively ambience perfect for any gay vacation.